Essay Example on Being on a diet is sometimes the hardest thing in the world

Next take the sprouted moong dal and transfer it to a bowl Mix the chopped tomatoes chopped cucumber oranges and cilantro and green chilies It is now absolutely ready to devour When you are serving remember to serve the salad and dressing separately Green gram Salad Do the sights of greens make you run for cover Well this is one salad to keep your taste buds busy even when you are done with your seven day plan Here is how you can make this salad Ingredients needed 1 4 cup Split yellow green gram moong dal 1 Cucumber 1 Carrots 2 tsp each Capsicum and tomato finely chopped optional ½ a Lemon fresh For the seasoning 1tsp Oil 1 2 tsp Mustard seeds 1 Tbsp finely chopped Ginger 1 or 2 finely chopped Green chilies a pinch of Asafoetida Hing a sprig of curry leaves Method Peel the skin and slice cucumbers and carrots Wash and soak moong dal in water for 1 hour After an hour or so drain the water completely Add chopped cucumber carrots capsicums and tomatoes to the dal Heat a tsp of oil add mustard seeds when mustard splutters add ginger green chilies asafoetida and sauté for a few seconds Add it to the lentil mixture Add the juice of lemon and salt to taste Mixed Vegetable Salad If you are on the GM diet You should have more veggies in fact the more veggies the better right 

Just toss all the above ingredients in a bowl just before serving Sprouts with Orange Salad Sprouts are your go to food throughout your GM diet plan and this salad is no different Have it for those cravings between main meals You will remain satiated till your next main meal Ingredients Lime 1 Orange 1 Honey 2 tsp avoid sugar as much as possible Sprouts handful Method Peel the oranges deseed the orange and the outer skin Take the orange segments alone Mix everything in a bowl before serving You can serve chilled also When you are following a diet plan a little bit of planning is essential so that you can stick to the diet plan without a hitch The GM diet plan is the best way to lose weight in the shortest stipulated time So if you think you have put on too much of weight follow the GM diet plan for instant results