Writing Resources
INITIAL PLAN Hypothesis The heart rate will increase after exercising compares to the heart rate at rest Material Timer Heart rate application on the phone Pen and paper to record the measure Procedure to know what to do for the investigation Method Procedure 1 Record heart rate while sitting 2 Stand for 1 minute and record heart rate 3 Walk into the hallway in 1 minute record heart rate 4 Take one minute break 5 Walk up and down stairs in 1 minute record heart rate 6 Take two minutes breaks 7 Run up and down stairs in 1 minute and record heart rate 8 Record all data Safety hazards Ensuring that any individuals with identified health issue does not take part Ensuring that all the activities should not become complicated or challenging Ensuring that while doing exercise up and down stairs students should use handrail as needed IMPLEMENTATION AND EVALUATION Results Heart Rate BPM Activity Sophie Zhen Marissa Kayla Glendon Sitting 71 83 93 69 88 Standing 85 96 96 87 96 Before Walking 72 85 106 72 98 After Walking 77 96 88 78 113 Before Jogging 83 92 94 75 98 After Jogging 117 130 110 89 144 Before Running 100 93 109 97 96 After Running 161 158 125 100 138 heart rate measured in bpm Observation Base on the data recorded that showing how the heart rate changes during exercise
