Writing Resources
Stress is the negative emotion felt when an individual is not able to keep with the demands from his or her environment Lazarus Folkman 1996 Stress can also defined as the process by which a person responds when exposed to external or internal problems and challenges As the person undergo a process to coordinate such adaptive responses on both cellular and systemic level stress has direct effect corollary to the cognitive and entire function of the body Essel Owusu 2017 In addition stress is the major dilemma for college students as they face academic personal and social pressure Deckro et al n d Causes Stepping a foot in college and obtaining new responsibilities in life causes stress to the students A study was conducted to determine the cause of stress among Filipino students and the five overall stressors were academic difficulty of subject matter workload due to subjects time management because of subjects responsibilities due to being on one's own and time management because of both subjects and organizations Dy Santo Ferido Sanchez and The increasing class workload stresses students in a sense that they get frustrated and were not able to focus when they need to do things more than they could handle Students will have incessant their schedule with class workload to be able to attain a good grades but because there are too much work to manage students often mess everything up Specifically when there are a lot of homeworks to do after having a long tiring day from school makes students more muddled
